journal: March 2012

Sunday, March 25, 2012

Bad habits are easier to abandon today than tomorrow. ~Yiddish Proverb

Jay Elkes

Financial Goals

Net worth $2 million
Annual income $100k

Jay Elkes

Hour of power: tony Robbins edge day 1

Movement and breath: breath walking

Focus and belief / attitude and emotion: gratitude and visualization

Positive Self talk /language / incantations

Jay Elkes

Tony Robbins and T Harv Eker both use the analogy that success is like a thermostat: each person has a preferred setting and if he gets outside it tends to adjust back to that comfort level. To be really successful, you need to adjust the thermostat set point upward.

Saturday, March 17, 2012

Quote Anthony Robbins

Nothing tastes as good as fit, healthy, and vital feels. ~ Anthony Robbins

Quotes - Anthony Robbins

Most people's lives are a direct reflection of the expectations of their peer group. ~ Anthony Robbins

Monday, March 5, 2012

Think like a man of action

Think like a man of action, act like a man of thought.
Henri Bergson

Jay Elkes

Re: 92a282850

Thank you.

Sent from my iPhone

On Mar 5, 2012, at 5:10 PM, Gunderson Hans <Hans.Gunderson@sentry.com> wrote:

Yes we have recovered in full from the other party, and your claim balance is zero and should have no impact on your pay back policy.

Hans S. Gunderson
Sentry Insurance
Claims Representative
Phone (800) 325-9559 ext. 4595293
Fax (888) 729 2225
From: Jay Elkes [mailto:jayelkes@gmail.com]
Sent: Monday, March 05, 2012 3:50 PM
To: Gunderson Hans
Subject: RE: 92a282850

I have just received check 43629988 from Sentry for $250 as deductible recovered in full from Sentry against claim 92a282850.

I am assuming this means that Sentry has also fully recovered the damages you sent me earlier and that this accident no longer impacts my Pay-Back policy. Can you confirm this?

Jay Elkes

PS I have left a voice mail as well.
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RE: 92a282850

I have just received check 43629988 from Sentry for $250 as deductible recovered in full from Sentry against claim 92a282850.

I am assuming this means that Sentry has also fully recovered the damages you sent me earlier and that this accident no longer impacts my Pay-Back policy. Can you confirm this?

Jay Elkes

PS I have left a voice mail as well.

DayOne entry, Mar 05, 2012

Trigger list for Goals

Performance vs learning (Tara )
Personal vs professional vs hobby
Goals by completion date
Canfield categories
Robbins categories
Focus areas

Performance goals are smart
Learning goals may not be

Audacious vs realistic
Canfield quantum leap
Big hairy audacious goal

Goals vs yard markers
Short term vs long term

One goal happier
One goal healthier
One goal wealthier

Personal
- own
- do
- what I want to be

Pitfalls
Unrealistic goals
Don't really want it
Considerations fears &roadblocks

Levels
Repair and recovery
Foundation
Abundance
Mastery

Minimum goal
Target goal
Outrageous

High intention low attachment

Affirmations and visualization

Sent from my iPhone

DayOne entry, Mar 05, 2012 A Bias for Action (Action)

A Bias for Action (Action)

As good as the law of attraction is, all it really does is empower action

- Anthony Robbins Success formula part 2 take massive action
- Action method (list)
- Robbins never leave the scene of a decision without taking some action
- Single actions are better than multitasking
- next actions and contexts